Do I need to be fit to start Krav Maga?

No. Our classes are designed for complete beginners. Fitness improves naturally as you train.

I’ve never done martial arts before — can I join?

Yes. Most members start with no experience. Everything is taught step by step in a supportive environment.

Is Krav Maga suitable for women?

Absolutely. Training is practical, realistic, and focused on real-world self-defence in a safe environment.

What should I wear?

Comfortable gym clothing and trainers. No special equipment needed for beginners.

Can I try a class before joining?

Yes — your first session is completely free with no obligation.

Will I be sparring or fighting?

No. Training is controlled, structured, and designed for safe learning.

Where are classes held?

Eastney Community Centre, Bransbury Park, Bransbury Rd, Portsmouth PO4 9SU.